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πŸ˜±πŸ“±5 Steps:

For When Your Partner Doesn't text back

To Coach your Anxious Brain

Here is WHY it's a must (if you're anxious attached):

  • Stay Calm: πŸ§˜β€β™€οΈ Keep your cool instead of spiraling into anxiety.

  • Take Control of Your Anxiety: πŸ’ͺ Shift from panic to peace with practical steps.

  • Clear Action Plan: πŸ“ Know exactly what to do next, step-by-step.

  • Boost Self-Worth: 🌟 Focus on YOU, not just their response.

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